When to seek Marriage Therapy
I just read a good article titled “When is it a good time to seek couples counseling?” and I thought I would summarize some of the great points the author made. If you would like to read the entire article please click on the link. Red Flags The article started with what it calls the…
Read MoreMy Favorite Marriage Quotes
I have always enjoyed short quotes that capture the essence of a subject, I thought today I would share with you some of my favorite quotes about marriage: “A good marriage is where each one secretly suspects they got the better deal” – Unknown “A successful marriage requires falling in love many times, always with…
Read MoreChildhood Trauma and ACE’s
In the 1990’s the Center for Disease Control discovered an exposure that dramatically increased the risk for developing 7 out of the 10 leading causes of death. In high doses it effects: Brain development The immune system The endocrine system And even how our DNA is read and translated What the risk is and is…
Read MorePrinciples for Making Marriage Work
The “7 Principles for Making Marriage Work” was written by the psychologist John Gottman. This blog will be a summary of those 7 principles. Enhance your love maps. Love centers around being great friends, the first skill that’s required is an understanding of what’s important to your partner. Thinking about the details of the activities…
Read MoreThe Science of Play Therapy
I just read an article entitled “The Science of Play Therapy” and I want to share four highlights from it concerning how play therapy aids in healthy neuro-development. Impact of Play therapy Play therapy allows a child to explore emotions, worries and imagination, as well as gain and practice coping strategies. While exploring the brain…
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