Somatic Experience

somatic experience

Somatic Experience Training The Center would like to congratulate Kris Teets upon the completion of stage 1 and 2 of Somatic Experience Training. We thought this week we would give you a short introduction to what this training is all about. Somatic Experiencing® (SE) is a body-oriented approach to the healing of trauma and other…

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Thoughts on Family Time

family therapy

Family TIME I was thinking about family time spent with your children and how crucial it can be in today’s world.  When asked children say the number one thing they want most from their parents is time. Most of us are caught up in a hectic whirlwind of activities which start on Monday morning, end…

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Couples Therapy

marriage therapy

Couples Therapy – Gottman method As a couple’s therapist, I believe the Gottman Method is one of the most effective methods in helping couples in conflict. A great deal of research has gone into what helps couples have a meaningful relationship and what most often leads couples to split apart. The Gottman’s indicate that there are…

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